Supermodel and mum, Miranda Kerr spoke recently to fashion magazine VOGUE, spilling the beans on her most precious secrete... how she is able to maintain her stunning figure, and more importantly why she thinks that being happy and healthy is more important to her than celebrity status and wealth. For Miranda 'Health is Wealth', she says.
Since the birth of her son Flynn last January (she's happily married to English actor Orlando Bloom), Miranda's been finding it just a little bit harder work to keep her famous body toned.
"Working 16, 17 hours, you need to know how to take care of yourself or you'll fall off the wagon. I know it's cliched, but I feel health is wealth.''
Miranda has turned onto a regime of daily exercise including Pilates and yoga to keep her baby weight off.
''I was lucky for a while there, I just did yoga. Now I'm exercising a whole lot more, but it's for my job.''
And Miranda let's us in on her real secret of how she stays in such great shape, and why she can still be a number one supermodel and mum at the same time...it's her passion for organic super foods, including goji berries, bee pollen, chia seeds and maca powder. Joking to VOGUE she said 'it's a lot of work!'
''It's unrealistic to think that someone has the perfect life, because nobody does. I am very lucky and I recognise that, but I can't feel bad about what I have, because I worked very hard for it.
''I especially worked hard pushing out that baby, I'm no rocket scientist - that would be something to be really proud of, but I'm doing my bit the best way possible.''
Miranda's joining an ever increasing number of A list celebrities in Hollywood, that have taken to super foods to help them lose weight, look younger and feel great, including Liz Hurley, Gwyneth Paltrow and Madonna. Oprah's celebrity TV doctor, Dr Oz often talks about super foods on his own TV show.
Since the birth of her son Flynn last January (she's happily married to English actor Orlando Bloom), Miranda's been finding it just a little bit harder work to keep her famous body toned.
"Working 16, 17 hours, you need to know how to take care of yourself or you'll fall off the wagon. I know it's cliched, but I feel health is wealth.''
Miranda has turned onto a regime of daily exercise including Pilates and yoga to keep her baby weight off.
''I was lucky for a while there, I just did yoga. Now I'm exercising a whole lot more, but it's for my job.''
And Miranda let's us in on her real secret of how she stays in such great shape, and why she can still be a number one supermodel and mum at the same time...it's her passion for organic super foods, including goji berries, bee pollen, chia seeds and maca powder. Joking to VOGUE she said 'it's a lot of work!'
''It's unrealistic to think that someone has the perfect life, because nobody does. I am very lucky and I recognise that, but I can't feel bad about what I have, because I worked very hard for it.
''I especially worked hard pushing out that baby, I'm no rocket scientist - that would be something to be really proud of, but I'm doing my bit the best way possible.''
Miranda's joining an ever increasing number of A list celebrities in Hollywood, that have taken to super foods to help them lose weight, look younger and feel great, including Liz Hurley, Gwyneth Paltrow and Madonna. Oprah's celebrity TV doctor, Dr Oz often talks about super foods on his own TV show.
About the Author:
Find out more about celebrity super foods here including barley grass powder and spirulina powder. This article, Supermodel And Young Mum, How Does She Do it? Miranda Kerrs Secret is available for free reprint.
Ditulis oleh:
Unknown - Wednesday, November 21, 2012
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